Illness & Natural Remedies

Here’s how to avoid and treat colds and flus the natural way.

Staying Healthy for the Holidays…And Thoughts on Omicron

Once again, December is chugging along with Covid cases ticking upwards across the country. A handful of my friends are…

1 week ago

Homeopathy Versus Herbal Remedies

In the last month, Felix and Wolfie have both had colds (thankfully, not Covid), and I've been giving them an…

6 months ago

The Privilege to Fret Over Antibiotics, Vaccines, Chlorinated Water & Pasteurized Milk

Did anyone read this article about how human life expectancy has basically doubled over the last hundred years? Of note:…

7 months ago

Red Light Therapy: Is It Safe and Effective?

  1. Joov / 2. Mito / 3. Rouge / 4. iRestore / 5. Gemba     By John Goss…

9 months ago

What Are the Best Multivitamins?

Updated: January 2021 A few years ago, a private client of mine gave me the opportunity to look more closely…

11 months ago

COVID-19 Vaccine: Thoughts from a scientist, an MD, two (semi) anti-vaxxers…and me!

UPDATE #1:  Video here with my response to some of your comments. UPDATE #2: Here are our thoughts on the…

12 months ago

6 Back-to-School Immune Boosters

-Written by Suzanne, resident Grandma and Certified Holistic Health Coach I didn’t think that by September we would still be…

1 year ago

7 Ways You Can Make School Safer from Covid-19

Many of us are still in the thick of debating what school model makes sense--fully remote, hybrid, pods--but if you'd…

1 year ago

8 More Things Keeping Me Sane

How are you all holding up? Here in New York, it's starting to seem like this really is never going…

2 years ago

8 Things That Kill Coronavirus

What kills coronavirus? I've done some digging on what chemical compounds will kill the virus that causes COVID-19, and I…

2 years ago