Vitamins & Supplements

Learn which vitamins are necessary and safe–and what to avoid when shopping for supplements.

Staying Healthy for the Holidays…And Thoughts on Omicron

Once again, December is chugging along with Covid cases ticking upwards across the country. A handful of my friends are…

1 week ago

Homeopathy Versus Herbal Remedies

In the last month, Felix and Wolfie have both had colds (thankfully, not Covid), and I've been giving them an…

6 months ago

What Are the Best Multivitamins?

Updated: January 2021 A few years ago, a private client of mine gave me the opportunity to look more closely…

11 months ago

7 Ways You Can Make School Safer from Covid-19

Many of us are still in the thick of debating what school model makes sense--fully remote, hybrid, pods--but if you'd…

1 year ago

Our Thoughts On Coronavirus

Are you worried about the new Coronavirus? I'm not yet overly concerned, but because I live in New York City,…

2 years ago

Two Ways to Not Catch Your Kid’s Cold: Natural Cold Remedies That Work

Go ahead and smother your sick kid in kisses--I truly think I've discovered the secret (via natural cold remedies!) to…

2 years ago

A Beginner’s Guide to Finding the Best CBD Oil

By John The CBD oil industry has exploded over the last year or so, and many people are touting the…

3 years ago

Prenatal Vitamin Guide

By Maia James, with research and recommendations by Michael Hopkins, PhD Important CYA Statement With this guide in particular, I feel…

3 years ago

Essential Nutrients During Pregnancy

All medical experts emphasize that humans, including pregnant and lactating women, are best able to obtain our essential nutrients through…

3 years ago

Healthy Olive Oil Guide

“…It’s not only wine that sings Olive oil sings too It lives in us with its ripe light And among…

4 years ago